to be still hungover 4 days later

[fruitstick]

I appear to have got very drunk on Friday . Spirits

Felt shocking all day Saturday and still a bit 'tired' on Sunday.

But I still feel wretched. A bit panicky, a bit fluey.

It can't still be the alcohol surely can it?

I don't think anyone's being defensive. I just don't think its appropriate to jump into a thread and start randomly accusing someone of being at risk of developing a drink problem on the basis of one event which, in all probability, is a bug and not a 4 day hangover.
Obviously, people need to watch their alcohol intake, but you post just seemed very OTT and out of kilter with the tone of the thread.