To invest in one of these pelvic floor toner thingies?

[Utterlylostandneedtogo]

I've always been on top of my pelvic floor exercises but still suffer from incontinence. Been looking at various gadgets on the web and am thoroughly confused by it all. I want to leave continence clinic to a last resort having tried everything first myself

Any recommendations?

Aibu to consider these gadgets?

I found this thread really helpful a few months ago even though I wasn't aware I had a problem. Nankypeevy had some great advice. Hope it helps you too.

i have a gadget - the aqua flex and cant make head nor tail of it!!!

There arw lots of different gadgets but that is because different peoplw have different problems causing the symptoms. Why dont u want to go to a clinic? Getting assessed will mean you get tbe right treatment-it really isnt as embarrasing as you imagine. Good luck