moisturiser
Thank you - I think many times people forget they are "talking" to humans when typing online.
Too many times I have been reduced to floods of tears by things people have said to me online that you know they'd never say in real life. I realise I might react oddly but I have been diagnosed with severe depression and anxiety and dyspraxia.
I've also been told I have probably got more than 1 personality disorder, also ADHD, Aspergers, OCD, etc.
When you say things online you don't always know the person behind the screen and there's a chance that what is said could impact on that person very negatively indeed. I read this thread and thought:
^XYZ says I need to get a grip.
I must be mentally defective.
I must be more irritating than I thought.
Christ it's no wonder I have hardly any friends.
Are they all lying? Do they think the same?
I hate myself for being me...^
You can see as well, that if that poor nurse had gone online, she may well have read what people said (because we know people did say things) and that may, in some way, have helped her make her decision.
Anxiety's hell on Earth. When you can't sit still and watch a TV because you're convinced there's an imminent disaster coming, that you can't quite put your finger on but you're just sure it's there and going to happen .. When you can't walk to Tescos without panicing about what people might think when they see you, how you might feel, how you might make a mistake .. When you get so frightened that you deliberately scrape your arms against walls outside so that you have something "real" to feel, so that you can feel grounded..
It's not fun, it's not a choice - and it has no correlation to intelligence in any way.
It's just a human response to a belief that you are in some way unsafe, and the only way to calm it is to feel safe again. It doesn't need to be a "true" belief or anything, but the important thing is that if it feels or sounds some way believable to you, and you have no "evidence" to know the belief is untrue, it can be very real and very anxiety inducing.
It's not always a disorder either in that it is really just a state of mind. Pyschologist said it only become a "disorder" when it seriously interfere's with one's daily functioning.