more of a trivial wwyd than an aibu

[Charliefarlie1192]

I suffer with bi-polar and today I just feel horrendous, I know I should go to the gym or for a swim but I just want to curl up and sleep until tomorrow. wwyd?

curl up and go to sleep for a bit....tomorrow is another day! :)

.....although the sensible side of me is saying go to the gym and get those endorphins flowing - will probably make you feel a lot better.

Yeah, ignore my previous answer and go down the gym :)

I think we all feel like that sometimes. I'd like to claim that I'd make myself get up and do stuff (knowing I'd feel better afterwards), but quite honestly sometimes I find excuses not to do stuff because that's just how it is sometimes. Don't be too hard on yourself.

What about going for a short walk to get some fresh air and see how you feel after that? Even if you go straight home and curl up afterwards it might make you feel a bit better.