I've n/c for this one and I did post on relationships but most of the answers were about why I should leave dp rather than how to stop thinking about other-man . AIBU to just ask for any practical tips that anyone has?
Quick scene set
I am in a LT relationship, children etc. Financialy dependant on dp.
dp can be quite controlling and emotionally/verbally abusive at times.
dp appears to lack interest in me - he will listen to me talking if I ask him to but does not reply - so no conversation in the evening etc. I still want to sit up all night changing the world, he wants to watch football and then fall asleep on the sofa. He also thinks that the Daily Mail talks a lot of sense and can come across as quite racist and intolerant - this appears to be getting worse with age.
Problem is
I met someone through work last week - I do not work with him (very different locations) but I can't stop thinking about him. We did sit up all night changing the world.
So how do I stop thinking about him? Practical suggestions welcomed please I am afraid that I will build this up in my head into something that it is not and then completely go to pieces if (and when) I do come across him (professionally) again
I have no reason to think that he feels the same way.
I included the scene setting as background - I'm not looking for an affair but do desparately just need a friend and have no one that I can talk to (as controlling partner and physically isolated home location make it difficult - I usually work from home)