Gabby,s Get Fit, have fun.

[GabbyLoggon]

Right, write....

Gabby,s Get Fit Gently. loose fitting clothes, ladies, windows open. Legs apart.

Music starts.

  RAISE YOUR ARMS, Smile,s a MUST

     One, two, three

       PELVIC THRUST

(repeat singing the words)

  Happy exercising.

What. The. Fuck.

I love it.

Well I just tried this, but I think I have frightened my work colleagues!

I've lost control of my bladder 15g on Gabby,s Get Fit Plan. It's truly groundbreaking.

Is there an accompanying video???

All join in this could be a mumsnet legend.

Ladies mainly, but men can have a go

It's a bit early in the day for pelvic thrusts I think, I'll return later after a few glasses of wine and give it a go.

Isn't it a bit early to be hitting the gin Gabby?

Truth indeed that it's the pelvic thrust that drives you insane.

Are we doing the Timewarp?

Getting fit is a multi million £ industry

Asbo and trillian

Getting fit is a multi million £ industry

Asbo and trillian

ASBO? I thought you were dead and buried