Am starting to get more than a little paranoid.
I need to lose 3 stone and get fit so to do this I signed up to a 6 week programme with a personal trainer who offers a full n programme with nutrition exsercise etc. to get me started - I realise it will take alot longer than 6 weeks to loose 3 stone!
Due to a history of injuries over the years through running etc I thought that doing this with a professional would help to prevent injury.
During the six weeks there have been various small issues that I had raised and various problems, longterm with my knee, low blood pressure so diziness and a strange twitch in my arm.
The programme is very very intense, very hard core weight training.
Two weeks ago we had a session where I raised the issue with my arm which was increasingly bad and led to total numbness in the session in two fingures.At the time I made it very clear there was a problem but the trainer continued the session - with heavy weights. Subsequently this developed into a serious injury in my neck and shoulder.
I have been recieving treatment from a sports therapist, have seen my GP and also spoken to a trainer I used to use. All three are appalled that this has happened and attribute the injury to over training and too fast an increase in weights.
I took this up with the trainer by email whose response was total denial.
A week later, I emailed again to say a day when I could come in and see him and discuss what has happened, but no response.
This week I have had further treatment and in discussing this with the therapist who has provided a report to the trainer discover that the trainer is denying all responsibility for it.
I emailed the trainer again to say that I am not happy, I want my money back, the injury is bad and I need to work through fixing it.
No response.
Today I emailed again to say further to my previous emails if I don't hear from him with a solution by close of play tomorrow I will take this further.
I get an angry email back from him saying 'I was interested to hear from you first hand the outcome of the referral I made for you. Instead I have received increasingly angry e-mails.'
But I have tried to contact him already!
I am at a loss what to and am quite upset. I need to loose this weight and get fit and thought I was taking a positive step forward. Instead I have a nasty injury and can't get a reasonable response.
What on earth do I do now?