Gluten/Dairy/Egg/Soya/fruit free breakfast ideas please?

[SuperAmoo]

All I can think of is plain rice crackers - urg! I would like to find something that I can eat longterm so I'd like it to taste ok. Does anyone have any ideas?

rice porridge? (surprisingly palatable)

gluten free pancake mixes are available in most supermarkets - to be used with milk/egg replacer of your choice.

your best bet would be to invest in a decent free from recipe book (the allergy induced Autism one is good, and has combos for just about all you needs) and get cooking! I made some cinnamon rolls for the dds last week that were really nice, and i think met your requirements (had sultanas in, but they are easily left out of replaced with choc drops) and were quite easy to do.

Assuming you've found a gf bread you like, toast with jam and lashings of peanut butter keeps me going 'til lunchtime.
Also gf muesli with rice milk and extra nuts.
You can make a nice muesli with shortgrain brown rice, raisins, and nuts, add whatever dried fuit you like (or frozen summer fruits are nice), and rice milk.

What about oat cakes?

SuperAmoo
Hav docs said you are intolerant to all these.
If so you can get a bread called Lifestyle which is GF/WF and is the nicest tasting bread goin,also you can get spaghetti ,biscuits ,pizza bases and all cake ingredients on prescription

Wow thanks for all your suggestions - will look into all those things. Alypaly - it's not me, it's my daughter who I'm breastfeeding who is intolerant to all this stuff. I am just intolerant to dairy and gluten. Not a big fan of egg though!

-Gluten free oat porridge
-Rice Krispies

-use automatic (Panasonic) bread-maker to make wheat free bread, cakes and pizza dough. Ours is a few years old so there might be a newer version. Please see link below:

bread-maker

-I use a recipee book that was written specially for automatic breadmakers:
Gluten-free Bread and Cakes from Your Breadmaker by Carolyn Humphries

-very very ripe plantains slowly shallow fried until yellow. Best when plantains are over-ripe and softish turn black. Still okay if plantains are a bit greener then they have a different texture but still very nice.

See link below:
recipees for breadmaker

how have these intolerances shown up/ who has diagnosed them? Have you considered digestive enzymes as an alternative to GF/DF?

Buckwheat doesn't contain gluten and buckwheat pancakes can be made with egg replacer. Or you could have bacon butties with gluten free bread and non-dairy spread.

another idea - bacon, hash browns and baked beans (think Heinz are GF/DF).

Rice Dream (+ Calcium) is very good with cereals and for making porridge in micrwave on on hob. Much blander taste than over powering soya milk. We all use rice milk over here now.