Hia,
Have noticed over the past few days that DS has been sicky / unhappy at night when he has had foods that contain quite a high proportion of cows milk (e.g. mashed potato with lots of milk / porridge). He's already on a gluten and wheat free diet.
He's 10m old and bf, but I don't really want to start expressing milk to use for his food. I don't find expressing particularly easy, and DS seems to be sick if I give him expressed bm which has been frozen.
Are there any alternatives to milk to use in things like mashed potato/porridge/white sauces? Would soya milk be OK?
Thanks for your help