Hi advice on food colourings and my ds please!!

[lottiejenkins]

Hi, my ds has ADHD and i tend to avoid anything with aspartame in it, have just bought something with beta keratene in it....... as colours, additives etc go how bad is it please????

bump...............

hiya my ds doesnt have adhd but is seriously efeected by artificial colours and sweetners not just behaviourly but he gets a awful rash too{angry]
i cant seem to place my list at the mo but we avoid e numbers 100 to 199 as a quick and easy rule. even though they dont all effect him. i had a very handy little list from organix if you go on there web site im sure it will be there . they call it the dirty dozen!!!
also google artificial colours e numbers . good luck hin
sorry not much help.