Mostly posting so if anyone searches in future it comes up!
I have cholinergic and spontaneous urticaria and dermographism. 26 years of it now! After trying everything else, I'm on my second course of Xolair injections
2 months in, and I did a spin class, a stretch class, went for a hot shower and then realised o hadn't thought about any hives - I had none
So so relieved to be finally free of them, it's a miracle drug