So after months of mystery illness I think I've worked out I'm lactose intolerant
. I've got a doctors appointment in a couple of weeks to confirm it but in the mean time I have been doing a bit of research and seen lactase tablets mentioned a couple of times. Do they work and if so can anyone recommend a good brand? I can deal with no milk or cream but cheese is going to be an absolute killer to give up so if this means I can carry on eating it then I would be delighted!