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Allergies and intolerances

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Intolerance test results

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scotavenger · 07/04/2019 07:43

Just received my intolerance test results and it turns out I need to stop eating most things.
No Gluten, no dairy, no egg white are the main things listed that does not agree with me.
So I am a bit lost on what I can eat when most products are ruled out, help me please 😭
Does anyone have any tips or recipes or advice?

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