Hayfever- feel absolutely terrible today

[Trefonen]

I have bad tree pollen hayfever- today nothing is touching it. I have had Telfast/nasal steroids and eye drops and feel rotten. I have just stood under the shower to try and feel normal. Any suggestions welcome!

from me. I was at my worst a couple of weeks ago. You're already doing everything I do - washing my hair is key, otherwise my face comes out in hives.

I wear contact lenses, and I currently have some amazing anti-allergy lenses, which "wash out" the pollen. They have made a huge difference.