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Allergies and intolerances

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Bread and dairy and soya? Help!

8 replies

HelloBear · 05/05/2013 22:41

Stupid question but does most bread have soya and or milk in it?

I see there is a thread about soya free bread dies this also apply to dairy?

We normally have bread from the bakers bit in supermarket so no ingredients list.

Thanks

OP posts:
Jojay · 05/05/2013 22:46

I have no trouble finding dairy free bread - most of the usual supermarket stuff seems to be - but a lot do contain soya.

The ingredients lists for in store bakery bread is usually on their online shopping website.

trixymalixy · 06/05/2013 00:34

Most bread has soya in it. It's not do common for bread to have milk in, although proper French bread has milk in.

simpson · 06/05/2013 00:35

DD is dairy and soya free and I have found most supermarket brands of pitta bread ok for her.

BlueSkySunnyDay · 06/05/2013 00:40

I have dairy intolerance - not SO bad with wholemeal bread but I have realised this week my stomach puffs up like a balloon if I eat white.

Im using the bread maker to make my own now as I found some recipes that dont have milk powder in.

HelloBear · 06/05/2013 08:40

Thanks a lot, of to supermarket to read labels!

OP posts:
thereinmadnesslies · 06/05/2013 08:45

Several of the sliced loaves in Waitrose are dairy and soya free - there is a half and half loaf and a whole meal. Their French baguettes are also dairy and soya free.

Also, most supermarket part baked baguettes and rolls are dairy and soya free.

M&S do mini white submarine rolls that are ok - they are the only rolls I've found to be soya and dairy free.

Some of the Tesco Finest sliced loaves are dairy and soya free. I've never found dairy and soya free bread in sainsburys

Wheresmycaffeinedrip · 06/05/2013 08:51

Might be worth making your own? Can always freeze so your not having to constantly make it. :) dairy free is easy but soya is alot more common than ya think.

HelloBear · 06/05/2013 22:37

therin - thanks for pointers. I think I found the wholemeal organic at sainsburys is s&d free, but maybe I'm reading labels wrong!

where - as much as I would love to bake my own it's just not going to happen!

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