yesterday i had my 1st ever asthma attack.... i have only used my inhaler where and when needed recently......yesterday scared the life out of me... i just couldn't stop coughing... vomiting (brought on by the coughing.. i think.. ) and i'm pretty sure i panicked... making it worse... today i have had no energy to do anything... is this normal...??? how long does it take to
get back to normal????