Dear mums,i just found out that my little one is allergic to milk and peanut. he's 5 mnths old and im exclusively breast feeding him.The doc(private) prescribed neocate but said no need to change my diet drastically. Im not convinced. He has very bad eczema which is getting better. Touch wood! Iv posted re: his eczema before. Can anyone advice on what I should avoid in my diet but a healthy enough diet so that he gets all the essential nutrients.