@Patchyman1 , I’m sorry, I don’t know your story (if you have posted here before) but are you a solo adopter? Do you have any support from family or friends? You sound frazzled and on the path to burn out; is there anyone you and your boys trust sufficiently who would be generous enough, if you asked, to take them out for a hot chocolate, to the cinema or the park for a runaround, just to give you time to recharge your batteries?
I hear you re: the bedtimes; my DD2 (6) never goes to sleep before 11pm (she’s being assessed for ADHD and autism tomorrow). I don’t make a battle about sleep; she’s allowed to listen to audio books (currently wearing out the Jacqueline Wilson CDs), draw or do mazes and word searches. DD is afraid of the dark so I keep subdued lighting and she has access to her own lamp she can switch on at her choosing, plus a solar-powered sunflower lamp she wears on a lanyard around her neck for trips to the loo etc.
This is a really exhausting time of year for all children, especially now the clocks have gone back, and Christmas-themed activities are ramping up at school. Do you have enough down time built in to your evenings and weekends?
I have realised that my DD2 lacks an interior life so if a thought, no matter how boring, pops into her head, it has to emerge from her mouth. She doesn’t talk to me, she talks at me - endlessly. It is draining and can be soul destroying. Especially the echolalia. What works for me, because DD is also competitive, is to set a timer for five minutes and challenge her not to disturb me at all so I can drink a brew in peace, for example.
I think, as adopters, that we set the bar very high for ourselves and beat ourselves up for not bringing our A game every single day. It’s okay to feel bored, frustrated and pissed off. Come and vent here to some of the wise owls like Ted27.
Hope life starts to ease for you soon!