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I don't feel good. Think I'll just spew here, because I don't even know how to explain m my feelings

76 replies

Loopylou4 · 25/10/2026 22:01

4 months ago i broke my femur. Before that i was feeling quite ill, but I'm terrified of doctors etc so I didn't make an apt. When I got taken in i was found to have very low vitamin d and dangerously low sodium.
Spent 6 nights in there
Anyway, very long story very short, I'm broken, I can't see a light at the end of the tunnel, i live on the sofa, I'm so sad, I had to call mental health crisis team because I felt su..dal.
Thankfully that turned out that I was trying to take myself off morphine too quick, and it was causing emotional crash, so now I have a tapering regiment with the pharmacist. I've honestly never felt so alone, the friends you think you have? Well, not so much really.
I don't even know what I'm asking and sorry this is garbled, I'm just trying to reach out.
Thank you if you got this far

OP posts:
Floristian · 29/10/2026 13:28

PaperPanama · 29/10/2026 08:54

Me too! I namechange a lot, though.

I dislike the app, but at least it’s cleaner than the desktop site. The app works better on my android tablet than on my iPhone.

You could try Insight Timer Loopy. It's a great app, I prefer it to Headspace and loads of it is free. It's got breathing exercises, meditations, gentle stretches, music and more stuff. You can search for what you need, rather than follow a programme. If you'd prefer something structured it might not be for you, but I love it.

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