My eldest DS who is 18 has told me this week that he is joining the navy next year. Prob for only 6 years to benefit from the training. He will be 6 hours away from home and deployed for 9 months overseas ongoing so contact will be difficult. Since he has told me I cannot stop crying, my sleep is all over the place and I feel a tightness in my chest constantly. I have two children and their childhood has been the best years of my life. We are very close and do everything together and after a difficult childhood and non existent friendships they made me feel loved. They are my favourite people in the world and a future without them not being round me, feels a future not worth living.
I have had a difficult three years. My DH has a serious accident 3 years ago and although somewhat recovered has ongoing health conditions and is different. He has also been retired early. Everything seems pointless without the children. No matter how many pointless hobbies I look into it won’t fill this impending hole.
I am 52. Is this menopause, depression or a bit of both. How have other mums navigated this? Can anyone relate or share any ways on feeling better?