Help please! I’m looking for the best headphones which will completely block out external noise but will give me the option to connect to Bluetooth to have music on. I’m adhd, waiting on autism assessment and struggle massively with external noises. Has anyone been in a similar position? There’s so many on the market and I don’t want to make the wrong decision! I do prefer the in ear type but get the feeling the over head type ones will be better for noise cancelling