I have always had a ‘bad back’ but usually had periods where it wasn’t painful at all and the flare ups of agony. Usually there was some type of mild ache managed with paracetamol and ibuprofens
8 years ago I injured it (don’t remember what) and the pain has been getting worse since. I fe had scans and injections and pain clinic and nothing works. I had amitruplylone for 6 years but then that stopped working and went in to codiend and a course of diazepam (physio recommended as I also had a a spasm) had another scan one year ago and that diagnosed facet arthritis. I take slow release tramadol am and pm and this effectively manages the pain although I do have pain flare ups still. I do not want to be on tramadol for the rest of my life.
I am a teacher in a secondary school. I have to put up displays, carry boxes and piles of books and exams, pick things from the floor, walk to the top floor of the building and stand at the front and walk around teaching.
depending on how bad my pain is depends on how mobile I am. I cannot stand still for any length of time. I can walk and exercise and can be active. On Friday I did a day of meetings and had to sit in a conference style chair instead of my office chair and Saturday was agony (I went to bed with a heat pack for a few hours) I cannot carry things up or down stairs, I cannot walk up and down stairs multiple times a day. A can’t always pick things up from the floor.
I have suffered prejudice with people making “banter” about how I am lazy for using the lift and get some exercise that will sort you out. Inhave lost 5 stone on Mounjaro to help with the back - reader- it didn’t-and I cannot reasonable ask my colleagues to move piles of books and things. So my current school were good in the end- a company came in fitted me for a new chair which they bought and a foot rest. I have a dolly (flat bed trolly) in wheels to move things and lift key and a stool at the front of my class to perch.
my main concern is that when I was interviewed that they told me they want to see you teach from the whole room. I mean I can try but some days I won’t be able to. I will be marked down in lesson observation if they see me sat at my desks. There will be multiple people doing lesson observations. I can see the feedback now “was sat down, not dynamic or engaging” it even be a non negotiable.
I didn’t want to leave but have been redeployed as part of restructure. how can I communicate my needs with out sounding demanding or lazy. Who do I send it to? The HR link who did the redeployment from HQ, the new head? The new HR contact? My current head?
I believe if fit the criteria under the equality act 2010 and believe I am entitled to reasonable adjustments.
finally I am a teacher and there may well be typos and incorrect homophones. But it’s Sunday morning and I have a tiny phone screen. I cannot proof it and I don’t want to. I am very good at my job.