I usually follow sun safety guidelines as much as I can. That is aim for early morning or late in the evening to be outside and try and remain indoors or seek shade in the afternoons with it's very hot.
I am off today and tomorrow for the weekend. I had plans to go exploring today but I wasn't feeling well last night so that didn't happen. It's not a contagious sickness. I pottered around doing jobs at home this evening.
I want to get up and go exploring tomorrow for the day. I just want to do something with my day instead of staying at home. I was thinking about doing a river cruise or going shopping to the capital. I am not too sure what I will do yet with my day. I am leaning towards booking a river cruise for the day and visiting an island.
You see I am booked next week for work and to be away with work for the guts of about 8 days or so. That will be full time work.
I want to try and do something with my time off before I go into such a busy time with my work. Try and relax for the day. Does that make sense?
My vague plan is to get up very early. I likely won't be home until night time maybe. I am anxious about the middle of the day and what I will do. Hopefully I might be able to find a restaurant or a hotel or coffee shop somewhere but what if I can't.
I doubt I will be able to relax at home. There is always jobs to do at home and it's never ending.
I also have another issue. I always get COVID in the summer times. For the past few years and COVID hits me hard. I don't drive and only use public transport. COVID always hits me hard. What if I become exposed to COVID and get sick when work imis due to become intense and demanding.
Sorry my phone changes COVID to capital letters for some reason.