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Tai Chi- any good online resources?

3 replies

LadyDancesALot · 16/06/2026 12:19

I started a class a few weeks ago and I'm not really enjoying it that much for the cost (£10 a session and I'd rather spend £40 a month on something else considering the cost of living at the moment.

I fully get the benefits, and would like to carry on at home. I find it hard to relax and do the 'meditation/ relaxing side' with 25 other people in the hall.

The teacher is okayish but I feel he does too many poses for us beginners. We also use swords for about a third of the hour and they are quite complicated in terms of hand positions. It's not relaxing!

I also joined as a social thing to meet new people, but everyone just disappears off at the end of the session.

So- is there a good online video for beginners to do at home? I don't want to sign up to Zoom classes and although I've already looked at videos there is a huge range.

OP posts:
RunsLikeaLittleFatDuck · 16/06/2026 13:49

I've had a quick look through a few Youtube videos and this guy appears to be ok. He tells you the names of each movement as he's doing them.
s

That's just one of his many videos pick which ones interest you.
https://www.youtube.com/@rootedalchemy/featured

I practiced Tai Chi for years and loved it.

- YouTube

Enjoy the videos and music that you love, upload original content and share it all with friends, family and the world on YouTube.

https://www.youtube.com/watch?t=5s&v=p8WyOjVT_4s

LadyDancesALot · 16/06/2026 20:25

Thank you!

OP posts:
GustyGertie · 17/06/2026 11:14

I am interested in this too.

I had the same issue in Pilates - at the end when everyone was relaxing, I wanted to either laugh or sleep, depending on my mood. I think sometimes this type of exercise can be more relaxed at home. Assuming you don’t have interruptions there of course!

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