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Very sore throat after repeated vomiting from a hangover, any tips?

36 replies

WellINeverKnewThat1 · 14/06/2026 15:06

I’ve been extremely hungover today (which has been awful and I am seriously done with drinking for a while). I am not exaggerating when I say this but in the space of about 13 hours I’ve been sick at least 10 times I reckon (and it hasn’t just been once each time, I’ve actually vommed about 3-4 times on average). Most of it has been yellow bile.

I am feeling more human now thank god but it hurts so much to swallow, it’s awful. I am trying to sip water but it’s not helping. I think I may have damaged my throat / oesophagus from all of the vomiting.

Does anyone have any tips on how to soothe it? I’ve for some ice cream which I might try eating. If it’s no better tomorrow morning I think I’ll call my GP.

OP posts:
stripesandspotsanddots · 14/06/2026 20:39

I have had plenty of hangovers like that in my time - I also get migraines like the OP. In tbe end I had to completely stop drinking.

Ohhhthedrama · 14/06/2026 20:48

You have my sympathies. I drank all day yesterday watching all the football with friends.. I'm currently drinking chilled green tea with honey and ginsing. I've decided I'm going back to bed for the rest of the day ( it's lunchtime here). My lovely husband is going out to the British shop to get me rich tea biscuits and Heinz tomato soup. I hope you feel better soon.

Backedoffhackedoff · 14/06/2026 20:56

MissCooCooMcgoo · 14/06/2026 20:06

And what on earth would I get out of that. I made a statement about how I would feel about it. I would be very concerned. It would be highly unusual for me.

Sorry op, its totally normal to drink so much you vomit for a full 13 hours. It's all good. No damage done at all. You do you girl. #yolo

bingo. I knew you were a boozer judger 😂

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obsessional · 14/06/2026 20:57

Theseagullsarenowclouds · 14/06/2026 20:37

Throwing up 10 times in 13hrs is bad. Really bad. A hangover usually just chucks it all back up in the early hours and you're left to feel awful for a day or two.
This sounds like something else.

I’ve not been sick ‘in the early hours’ for about 20 years and unfortunately I’ve had some raging hangovers since. I guess people are different but if I’ve got a bad hangover, I will be sick the next day (although it’s typically a handful of times at worst)

obsessional · 14/06/2026 20:59

As others have said, it’ll be the stomach acid. Your throat will heal and your hangover will subside. If you are normally in good health, I wouldn’t worry.

WellINeverKnewThat1 · 15/06/2026 11:37

My throat feels a lot better today but now I feel like I’ve got acid reflux and weirdly things are tasting funny…

OP posts:
WellINeverKnewThat1 · 16/06/2026 09:28

Okay things taste weird. Water tastes weird. It feels like the back / soft part of my throat has an odd sensation arghh is this normal

OP posts:
WellINeverKnewThat1 · 16/06/2026 11:50

Anyone had this before?

OP posts:
tiramisugelato · 16/06/2026 11:59

You just threw up too much and damaged your throat.

MissCooCooMcgoo · 16/06/2026 21:16

WellINeverKnewThat1 · 16/06/2026 09:28

Okay things taste weird. Water tastes weird. It feels like the back / soft part of my throat has an odd sensation arghh is this normal

Again, op no. It's not normal. Expected given your circumstances but not at all normal.

MissCooCooMcgoo · 16/06/2026 21:18

Backedoffhackedoff · 14/06/2026 20:56

bingo. I knew you were a boozer judger 😂

Two alcoholic parents will do that to you. Alcohol is poison. When you drink your poisoning yourself willingly. For "fun" this sounds so far from fun and it is not normal.

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