What have you eaten today ?

[blizymitzy]

I love these types of threads as I feel I need some accountability as I’m dieting currently and also I’m nosey and like seeing what others have.

greek yogurt,mango and strawberries with a little bit of granola

mixed salad,avocado,spicy beetroot and leftover chicken tikka

will have -
homemade pasta bolognaise
mixed salad

Caffe latte, 85% dark chocolate

M&S chicken and grains soup with added peas

1/2 cup tea with with soya milk and sugar

Cappuccino

Two glasses red wine + nocellara olives

Cauliflower cheese, peas

Fermented seed turnover bread with marmalade and tea

O% fat Greek yogurt with granola and berry compote

2 lamb cutlets, mushy peas 2 baby potatoes.

Greek yogurt with strawberries,banana and mango
an apple

parma ham,avocado and tomato on sourdough toast
slice of cheese

tomato and basil spaghetti
brownie and ice cream

I think people should say if they are on WLI or not. Makes a difference to your appetite!!

B: slice of rye bread with poached egg

L: leftover pasta with puttanesca sauce, a pear

D: veg curry with brown rice; blueberry mousse

S: a chocolate biscuit, a chunk of halva

tea, coffee, small glass of white wine, can of alcohol free beer

That's pretty good for me. I seem to eat twice as much as anyone else on these threads.

One slice of toasted sourdough with peanut butter and a banana.
An apple (mid morning snack)
A hummus sandwich (sliced bread) with salad and a quarter of an avocado
A satsuma (afternoon snack)
A raw carrot (starving when I got in from work)
Small jacket potato with a third of a can of beans, and rather more cheese and butter than I planned (trying to lose a few pounds), served with broccoli.
Two (naughty) squares of fudge.

I’ve had a terrible couple of days.
yesterday I had a pastel de nata and a latte and a bagel on a train.
a 5 guys cheeseburger and chips for lunch.
dinner was ham hock and picallili - lamb and veg and pannacotta.

i had a full Scottish breakfast this morning, salmon and ricotta quiche and salad for lunch. Dinner was a twix and a small tube of Pringles.

i was travelling / working. Could’ve made better decisions though 🤣

Overnight oats (oats, chia, mixed berries, yoghurt, flax)
chicken salad wrap with homemade hummus
chicken and veg orzo concoction
some dark chocolate
a slice of toast

B: egg mayo baguette (reduced in garage last night), chocolate mousse (ditto), gin and tonic.
D: buttered sourdough bread, hot chocolate.
T: prepack aubergine parmigiana, homemade cake.

This thread is actually faintly embarrassing when you think about famine in some countries. So much food ...😬

Porridge with chia & walnuts

Homemade minestrone soup (carrots, onion, celery, garlic, herbs, evoo, tinned tomatoes, tinned canneloni beas, chicjen stock -no pasta) 1 x slice spelt sourdough

Salad nicoise with extra veg (lettuce, tomato, cucumber, radishes, red onion, new potatoes, boiled egg, tuna, coriander, flax & sunflower seeds. Homemade dressing

Water to drink x 1.5 ltrs
2 x coffees with low fat milk

Avoiding upfs & eating heart & cholesterol foods

Where do you get your spelt sourdough?

Blueberries, prunes, flaxseed, Greek yoghurt, kefir, almonds

Orange, carrot and halloumi salad from BBC Good Food - delicious!

Baked sea bream and veg

Apple and slice of Cheddar

Green and Blacks mini chocolate.

4 mugs of tea

a cous cous, chickpea and raisin salad kind of thing
some flatbread and hummus
a can of Irn Bru and a glass of wine

🤣

Currently on holiday in the canaries so not a typical food day
Breakfast - tomatoes on toast with fresh orange juice
11:30am - crisps and diet coke
lunch - cheese and ham salad wrap, chocolate cake
4pm - pistachio magnum type lolly
4:15 - slice of cheese (looked lonely in the fridge!)
7 pm - Indian including, curry, rice, garlic naan, poppadum and pickles, diet coke
10pm - haribo

back to healthy eating next week! 🐷

No breakfast
Lunch was cottage cheese with chopped pear and walnuts with a slice of toast
Dinner was steak with new potatoes in an anchovy dressing and a baby spinach salad
I also had an apple and some natural yogurt with raisins, cinnamon and flaked almonds
Several cups of tea

Don’t be silly.

Tbf most of the posts on here would have you believe women survive on a handful of seeds, some Greek yoghurt and half a falafel (with a massive salad natch)

berries, yoghurt and granola
bag of popcorn
humous and salad sandwich
apple
cheese and crackers
sausage, mash, swede, leeks and brocolli
small slice of orange and honey cake

People are well-fed on this thread.

Lots of variety.

What an odd comment. How on earth is it embarassing. People shouldn’t have poor nutrition simply as poverty or famine exists.

I don 't know. I didn't mean to make an odd comment, it just suddenly struck me how plentiful food is in our corner of the world. Strawberries and bananas from different climates all on the same day etc.

I suppose it was for me just one of those flash of perspective moments - which I don't think is such a bad thing.

Anyway, yesterday I had:

Greek yoghurt, raspberries and almonds
seeded sourdough with smoked salmon, avocado and tzatziki
grilled seabass with roasted baby potatoes, asparagus and roasted cherry tomatoes.

It’s fine to have a flash of perspective, but maybe it would have been better to extend that perspective into not trying to shame people.

To early yet today but yesterday (yikes if I’m honest it was not a good day - my son is visiting who can eat the contents of a mini Tesco as he’s 22 and plays a lot of sport).
Breakfast was: toast with honey. Not my usual egg and smoked salmon!
Lunch was chicken salad and one of those NY cheesey pretzels from Lidl (I’ve got to stop going there).
Dinner (here it comes): started well with a Hello Fresh perfectly portioned pork and noodle stir fry with extra veg. Then I had a brownie (from Lidls). Then I had one of those cheesy twist pastries. Then my son gave me (unasked for but I’m not going to say no) a glass of wine. Then another. Oh and I think I had a fun size Milky Way bar at some point during the day 😬. Actually that’s not as bad as the day before - but let’s not go there….

Ok apologies. It wasn't meant as shaming. It was just a tired observation made before bed. I was thinking of the phrase an "embarrassment of riches" rather than trying to target anyone.

I've listed two days meals myself and didn't see it as shaming anyone.