Heights supplements

[teenagersandalittleone]

I see these really bring pushed on sponsored ads on social media and wondered if anyone has tried them and if they saw any benefits from them.

No supplement can replace a poor diet, lack of exercise and lack of sleep. The three key factors involved in growth.
You should look at what you put in your shopping trolley first and leave the packaged foods on the shelf in favour of milk, chicken, fish and vegetables.
Supplements advertised on social media shouldn’t be given to children even in their teens.