Some give me a kick up the arse please!

[TheChosenTwo]

I’m lying in bed having been awake since 5:30, dh and ds have gone to football and I should be going to the gym but I have zero motivation!
Can someone please tell me to just get up and go 😂
I only ever commit to doing half an hour and usually end up doing about 50 minutes. I actually enjoy it mostly but I just can’t summon any enthusiasm to get moving 😭

Put your phone away. Get out of bed. Grab a coffee and a shower. Go to the gym.

Wise words @365RubyRed - although I don’t drink coffee and I’ll save the shower for after. Sigh. I guess I’ll go and get dressed.

You don't have to go to the gym. But you do want to get fitter.

Don't overthink it; get your clothes on and go 🙂

I’ve just done 40 minutes - was so tired beforehand and a bit meh and really didn’t want to do it. I’m now sitting here, mood has lifted and i’ve got that nice afterglow feeling that only comes with a good session - go for it, you won’t regret it!

I have a dizzy head from 3 wines last night and I’m about to finish my coffee and go, just put your trackies on and your gym gear, then you have to go!

Quite right, I’m determined to feel stronger. I have a good base of fitness already so I’ll have a quick run to warm up and lift some weights and feel bright and springy again - I’ve got dressed, just about to do my teeth and I’m going to leave in 5 minutes!

when i am tired i go for for a walk instead

Tell yourself you will go and walk on treadmill for just 20 mins

if you wake up and find motivation when there all the beter

sometimes i do fantasy and pretend i am a superfit athlete doing my off session warnup

im fat snd i love getting on treadmill next to a dude who looks so fit and running faster than him - its quirky and weird i know but it gets me though the hard dsys 😁😁

Right, I’m here in the car park - thanks everyone, you got the queen of procrastination up and out! Very grateful - I don’t know why I was struggling so much this morning. Even when dh asked if I was up to anything before he left I said I might go to the gym but wasn’t sure I could be bothered, he said just to get up and go and don’t think too much about it - but I never really listen to him, he mostly chats nonsense 😂

Made it back home and dh brought me a bacon sandwich on his way back from football! Thanks everyone, sometimes MN is really useful 😌