Toning upper arms at home

[MarshaMarshaMarsha]

Can anyone recommend a YouTube video to use, and what weights would be best? And can I still make a difference if I am a bit flabby?! Size 14 but arms have always been an issue and don’t really want to lose general weight but hoping to sort the arms a bit for summer.

You can gain muscle and strength, but you won’t slim/tone your arms without losing the fat on top, if that’s what you mean. But great for getting your strength up.

No idea about videos, but generally you want to focus on biceps, triceps, shoulders and there are pretty standard free weight exercises for those if you google. Kettlebells also good for upper body, core strength.