Hi! Just interested to know how many of you have the same dream regularly? Not identical but the same situation and creates the same level of fear.
I have a couple which are always centred on two main things and in them I'm worried and stressed. Not every night or week but regular and I wake up knowing they were dramatic nonsense but feel that knot in my stomach.
Very much a case of underlying feelings of course I'm sure and it's been a long time since I experienced these scenarios.
Nothing traumatic like abuse, more times I felt confused, powerless, sad, inadequate.
Just so strange 😕