How to remove plaque at home…

[RandomMice]

I floss every day but still get plaque building up on my lower teeth as they are very crooked 😞
I’ve looked into water pics but they seem to get mixed reviews. I feel like I need something I can actually scrape the plaque off with but without ruining my teeth! Help!

Just go regularly to a hygienist - they will sort out the plaque for you. Doing DIY tooth maintenance is not a good idea at all unless you don't mind accidentally damaging your teeth. Leave it to the experts.

I go twice a year - but still get the build up in between

I bought a sonic plaque remover from Amazon. It seems to be the same as the ones sold for dogs. My son used it and said it was great.

Ah! I’ll check it out! Thanks.

Electric toothbrush?

Twice a day!

Up it to 3 times per year and continue with daily flossing.

Interdental brushes might work better than flossing?

I just removed a stubborn bit of plaque on a lower tooth (inside) with the pointy end of a tweezer. OMG, I know, I know. But it was annoying me earlier. Did the job for now until I get to the hygienist in a couple of weeks. And then I'll be told off I suppose.

https://www.boots.com/boots-expert-dental-pick-scaler-and-mirror-10231942

I can get build up between my lower front teeth in days, these shift it.

I see my dental hygienist 4 times a year, and they insist on Tepe brushes daily the rest of the time.

Thanks all! I will up the hygienist visits and also try one or more of the ingenious tools mentioned earlier! 🦷

The tepe brush things. Rubber ones. I went from bleeding gums to no bleeding gums. I go to the hygienist twice a year. Not that I can afford it but.