Fasting - Simple App

[DelphiniumBlue]

This is coming up on my social media, and I’m wondering if anyone has tried it ? Is it worth paying for? Is it a reliable company or a scam?

Why do you need an app to fast? Especially a paid one, if you want to fast start gradually stop eating at 7 then try to wait until 8 or 9 for your breakfast and gradually increase thr time...increase protein, reduce processed foods and drink lots of water!