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Perimenopause cycle lengths

1 reply

CreamBun123 · 18/01/2026 12:57

I'm just wondering what your experiences are with peri cycle length please, and how far into perimenopause you possibly are.

I'm 46. My cycle length varies from 23 days to 35 days. I think things started changing about 4 years ago, or maybe since I've been in my 40s. Swings back and forth each month. My hormones are definitely everywhere. Emotional, achy, hot flushes, sleep disturbances, weight gain. Not on hrt yet.

I used to be bang on 29 days.

Know it varies so much but might help to hear others experiences.

Thanks all

OP posts:
CreamBun123 · 18/01/2026 13:21

I'm hoping I haven't got many years left of this. Don't feel great

OP posts:
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