Suddenly feeling exhausted age 32

[Noalcohol26]

Over the last year I’ve suddenly just started getting really tired all the time and needing to rest between things to manage my full time job. I wondering if it’s stress or something else -I’ve already given up alcohol as that seems to make the problem 1990x worse but wondering if anyone else has had this issue? It seems very young to feel like this!!

Have you talked to your doctor about it?

Lots of things can make you very tired. Definitely worth checking things out. I ended up with a sleep apnea diagnosis, getting it under control was lifesaving.

Have you had your B12 levels checked?

Definitely go to GP. I was TATT in late 30’s, had very low B12 and now on injections.

Get your bloods checked. Could be low Vitamin D, B12, Folate… all sorts

I had my bloods checked a few months ago due to dizzy spells which have stopped now. Everything came back well within the normal range!

Is there room for improvement in your diet?
You are what you eat, as they say.

I was diagnosed with a severe vitamin D deficiency in my 30s but I also have CFS.

Lyme disease, CFS, MS - what other symptoms other than fatigue? You say dizziness, how about your vision? Any numbness? Unexplained pains?