Kids eat breakfast at 7ish
Neither can be arsed with taking snack for break
Lunch at 12/1pm
Snack after school (small) when they arrive home (y5 and y7, they cycle home after school or whatever club they are doing), not if we are eating super early
tea on a weeknight will be between 4.45 and 7pm. No dessert. No evening snacks.
I often don’t eat breakfast, lunch between 12 and 1 and then tea as above. No eating after tea.
Sometimes the kids will be starving after their post tea clubs (scouts / music / karate / swimming), if they can’t last till morning they have a slice of peanut butter or toast or a small bowl of weetabix (not the ten they might try and eat on a Sunday morning).
on a Friday they can have sweets after school, I don’t police that as it’s time limited. If they want to eat twenty bags of haribo I don’t give a shit.