Ive not drunk “builders brew” T-bags for well over ten years..
I used to buy herbal and or fruit t-bags, and I admit that the cherry ones are lovely to sup..
However, I’ve cut down on purchasing these bags, unless there’s a particularly unusual one.
I find them expensive, especially if you buy bags that claim to have no microplastics..
So, I’ve just grown plants that I can’t make a brew from.
Mint
Basil
Sage
Thyme
Rosamary
Lemon Balm
Fig Leaf
Bay Leaf
Pine Needle
and there’s loads more that I’d like to try.
Obviously you’ll need to look up the pros and cons of consuming whatever tea you choose, as they may have adverse effects on those with certain health conditions or of course in pregnancy, one needs extra care.
Another hot comforting drink is “Golden Milk”, which is basically turmeric… I have mine in plant milk, and there are basic recipes, but also variations where eg cinnamon can be a nice addition in the colder months.
For me, the golden milk, is the most comforting, the teas are mostly refreshing, even tho it’s a warm drink.
with ALL of the above, I sweeten with raw unprocessed honey, but do ensure that the drink is cool enough to drink before adding, else you’ll probably destroy the benefits of the raw honey with a too hot liquid.
If you are not a fan of honey, then you can drink it as hot as you are comfortable with.
Have fun experimenting, there’s lots of options I’ve probably never heard of yet.
PS in winter, I find the Thyme tea particularly helpful to make breathing easier when of you get blocked airways.
i Aldo brew it in a wider cup, so that I can breathe in the Thyme aroma= a double benefit 🤣