Considering hiring a dietitian..

[Colefra]

for help with weight loss.
I'm just wondering if anyone else has worked with a dietitian.
I feel stuck in a rut with food choices and calorie counting etc!

I’m not sure what a dietician could offer that some research couldn’t? I use ChatGPT

Speaking to an actual person is often more helpful than own research, even just for accountability.
Here is a link to a lovely dietician who offers a free discovery call to see if it's for you. She is so nice and down to earth.