I have light periods always have done 4 days no pains at all. I'm 33 nearly 34 and the past month I am so emotional today I just couldn't stop crying I'm also getting anxious when there is nothing fir me to be anxious about. My knee joint and elbow joints have also been sore I thought it was off my excercise but even when having a break from it their painful. I do t have any hot sweats or things like that. I have had sore breasts also.