Coffee after menopause

[KarbyBugger]

I've stopped drinking coffee due to perimenopause anxiety and it definitely seems to have helped. I do miss it though - has anybody been able to drink coffee again after menopause or is that it now?

I have one at breakfast but that’s it. Sometimes I try for one after lunch but always regret it.

I've found that coffee and alcohol don't seem to make much difference, but stress triggers hot flushes. Even an awkward moment sort of stress or panicking that I'm going to be late for work will turn me red and sweaty, which makes me even more stressed. Getting dressed in a hurry is a challenge.

Never stopped
no impact
it’s a lovely treat… my 2 coffees a day