Indoor walking exercise videos

[longtompot]

I keep having these exercise plan adverts popping up on Instagram, obviously a paid for subscription. I thought I'd see if there were any on YouTube and of course, yes there are lots.
Has anyone done any, are they worth doing? Did you see results, and if so, how quickly? Are there any you would recommend?
Im early 50s menopausal woman who is getting uncomfortable in how I feel and look.

A lady on here recommended Fabfifties walking workouts on YouTube. I think they’re pretty good.

I have a walking pad that I go on when I’m watching something on tv, I bought it on Amazon Prime.
I wouldn’t pay for a subscription - walking while watching a box set, or even music videos is really good - if more upbeat music is on, I adjust the speed faster.

For walking workouts on YouTube I like Eleni Fit she has tons of, I like her because she doesn’t talk

@soontobeamama my dh wants to get a walking pad for using at his desk, but I'd like to do something that is more all body and doesn't need any apparatus. The term walking exercise is a bit of a misnomer isn't it, as it's not really walking as such, but you are moving the whole time.

Thank you @EvelynBeatrice & @TheOliveFinch I'll have a look at those

You Tube - Get Fit with Rick.

His walking workouts are fab and really fun, especially if you like music too. His workouts are varied and you can chose long, short and he has a useful countdown timer. There are lots to chose from for all ages and capabilities.