What time did you get up in the night to go to the toilet?

[OneUmberJoker]

23.30

Sometimes 1 am
sometimes 5 am

12:30 (was in bed for 10:20) then around 4ish

agree with @DramaAlpaca they say you shouldn’t check the time as it hinders being able to get back to sleep but most nights I can’t help myself as the echo show thing is in sight as I get out of bed.

Between 3-4am. Then have to read for ages to have any chance of getting back to sleep

I didn't last night. If I do, which is about twice a week, it tends to be between 4 and 5ish (go to bed about 11.30). Does depend what I've drunk and how late. Late 50s.

Rarely, but if I do it’s usually between 3-5. We’re often asleep by ten and then wake up around 5-6.

I used to have to get up every night but it has improved, I haven’t changed anything so imagine it’s hormonal

Ooh any time between 2 and 4…

Around 5am. Usually after an hour lying there thinking about it. 50+ Peri

About 3am. I’m na early to bed gal so have often been asleep 6 hrs by then, but I’ll usually then sleep til 5.50.

After five hours' sleep. My hours are weird & unpredictable, so it took longer than it should to realise I was getting up for the bathroom and thinking I was 'up up'. Now going straight back to bed, almost always back to sleep.

You all REALLY needed to know this, didn't you? 😂

Never. I’m 64.

Usually anything between midnight and 4am. Occasionally twice if I've been out eating and drinking. My husband is the same. We have a family member who doesn't drink after 8am, but we just drink what we want when - in fact I always take a glass up at night and have a few sips between switching off the light.

Age 56. Never. Go before I sleep, go again when I wake up.

50 years old and never.
Don't know if c-sections helped on that front.

One thirty and four thirty and seven thirty if still in bed unless I go at midnight before sleeping. Joys of meno.

Whenever the cat wakes me up.

Why? Are you just looking for pee stories?

Don't check the time on purpose in case it's 5am then I can't sleep thinking I need to get up soon.

Every 2-3 hours.

I never sleep through the night.

Once at 2am, except when I'm camping and then it's never. I can't understand it.

Never!

Usually between about 4 and 5 but one night this week I actually slept right through for the first time in decades! (Age 61.)

Really envious of the people saying never. I'm up 2 or 3 times. It's rare to go more than 2hrs without waking due to aching joints and then once I've roused a bit to turn, I start thinking whether I need the loo 😢

Adding Sleep Privilege to all the hidden privileges people with unbroken bladders must enjoy...

Never!

Unless one of the kids wake me up, in which case I always go before going back to sleep.

With the combination of upping my fluids and the cooler nights, sometimes 2:00- 3:00 at the earliest, and 5:00 a.m. at the latest, get up for the day at 6:00 a.m. so don't fall back asleep at 5:00.