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Original poster

Beginner yoga

5 replies

MrsTaytodarling · 27/08/2025 22:48

Can anyone recommend a beginners yoga on youtube? Bonus points if you found it actually did something for you?
Thanks!

OP posts:

agentic · 27/08/2025 22:50

Yoga with Adrienne. She's lovely and has something for everyone. Hundreds of videos to choose from. I'm going to be her when I grow up (I'm 60).

agentic · 27/08/2025 22:52

And to the second bit having started with her online in lockdown I now do a class 4 times a week and teach to children too.

Original poster

MrsTaytodarling · 27/08/2025 23:07

Thank you! Yoga with adrienne it is!

OP posts:

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Rummikub · 27/08/2025 23:18

I want to start again after a break too. from what I remember some sessions are around 30 mins and others much longer.

MakeItRain · 27/08/2025 23:28

I love sovereign hands yoga for beginners and seniors. I think the lady's name is Shelley Nicole. I have done her first session countless times and have found it invaluable with supporting back problems and improving flexibility!

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