As the title says - I have two lamps on my desk and I'm wondering if you can buy bulbs without requiring special lamps?
I live in the west of Scotland and I do find the lack of daylight in the depths of winter is affecting me more as I get older, even though I do try to get outside every day.
Trying to get on top of it now (including a high strength VitD supplement!) so any experiences or recommendations would be very welcome.