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I think I've found the cure to chin hairs..

101 replies

Soitis83 · 12/08/2025 22:36

Okay, maybe this is light-hearted. But then again, maybe not?
For the last few years I have suffered with chin hair. It haf been getting so much worse in the recent months. I would find if I left it a few days, I would have at least 6 of the beggars to get rid of.
However, recently I decided I wanted to lose some weight. So I've cut out all refund sugar, eating mainly a wholefoods diet, very minimal carbs and my main source of protein is tofu....and they've vanished?! Gone. Not one. I haven't had to pluck in well over a week. Is it a coincidence? Perhaps. Or have I unintentionally found a cure? Who knows. Call me Alexander Flemming...

OP posts:
TreeDudette · 13/08/2025 16:49

I'm on a diet and it has really improved my granny chin hairs too. Not specifically no refined sugar and carbs but once you've gone all high protein and 5 a day there aren't many caolires left ion my budget for carbs or sugar!

It's also helped my snoring hugely.

PersephoneSmith · 13/08/2025 17:57

6?
If I leave it a few days I have a fucking beard

Dogaredabomb · 13/08/2025 18:18

ArcticBells · 13/08/2025 11:07

If only those Phillips machines worked on white whiskers, I’d invest in one for my beard

Do you mean the Santa Sideburns?

Dogaredabomb · 13/08/2025 18:21

Soitis83 · 13/08/2025 10:28

Me too, or I did. But the problem with that is, I'm an addict. So if it's something I enjoy, you best believe I'm getting addicted to it and over doing it. Since 2020 I have gone from a size 6/8 to a size 16. NOTHING I tried worked, and I really did try everything going (minus medication). Eventually I decided to do it this way and the addict it me lost focus on food and is searching for the next dopamine hit (currently the scales and vape). I didn't for one minute think this new way of living with food would take away my biggest insecurity which is my chin hair. I still enjoy what I eat, I don't just eat bland food. But now I make it so I'm just topping up the fuel in my car, same thing every time, gets me to where I need to go and it's running smoothly now in putting proper petrol in and not a mixture of different random oils my car doesn't like. Does that make sense ?

Interesting! I am also an addict and have given up everything you can think of (long term (15 years) and stabilised). But food is now my very serious vice. I'd like to try mounjaro but worried that one of my past vices would come back to say hello.

ScrollingLeaves · 13/08/2025 18:31

Dogaredabomb · 13/08/2025 18:21

Interesting! I am also an addict and have given up everything you can think of (long term (15 years) and stabilised). But food is now my very serious vice. I'd like to try mounjaro but worried that one of my past vices would come back to say hello.

Whatever you do don’t ever try a ‘not eating’ diet. You have to have plenty of food regularly. Protein and leafy style vegetables.

Soitis83 · 13/08/2025 19:43

Dogaredabomb · 13/08/2025 18:21

Interesting! I am also an addict and have given up everything you can think of (long term (15 years) and stabilised). But food is now my very serious vice. I'd like to try mounjaro but worried that one of my past vices would come back to say hello.

I thought about that, but I thought I would try do it myself naturally before I put something like that in my body. I don't like the sound of some side effects either.
But like you, I just replace one thing for another. I would rather be addicted to checking the numbers on the scales and a vape (gross, I know) than food or any of the other stuff that I was addicted to.

OP posts:
GarlicLitre · 13/08/2025 19:56

DonkeysNotDisney · 12/08/2025 22:44

I find the opposite. When I eat healthy all the bastard hairs have a growth spurt.

Alcohol and nicotine is my cure for hair growth.

😂 I knew there must be a reason to drink more alcohol! I mean, I know it's a stretch ... but maybe more booze would make me feel better about growing face hair that would make a 14-year-old boy proud.

OP, I was going to mention the tofu but see someone already has. I'm post-menopausal (with PCOS, it doesn't "go away" after your ovaries give up) and put Ovestin cream on my face as well as in my fanjo. It slows 'em down a bit. If your face hairs are enough to be troublesome but less determined than mine, it might even stop them for you. Your GP could agree to off-label use ... or you could lie to an online prescriber about being in menopause, but you should probably try the above-board approach first.

I use an epilator. Yes, it hurts.

MsCactus · 13/08/2025 20:24

DiscoNights · 12/08/2025 23:56

HRT has sorted my chin hairs. Mine appeared with perimenopause.

Mine disappeared during pregnancy

ScrollingLeaves · 13/08/2025 21:17

Soitis83 · 13/08/2025 19:43

I thought about that, but I thought I would try do it myself naturally before I put something like that in my body. I don't like the sound of some side effects either.
But like you, I just replace one thing for another. I would rather be addicted to checking the numbers on the scales and a vape (gross, I know) than food or any of the other stuff that I was addicted to.

You could look up
Three diets that are more effective than weight-loss drugs, according to doctors
on archive ph.

Apparently certain foods have a similar effect to the weight loss drugs but without the side effects.

Soitis83 · 13/08/2025 21:28

ScrollingLeaves · 13/08/2025 21:17

You could look up
Three diets that are more effective than weight-loss drugs, according to doctors
on archive ph.

Apparently certain foods have a similar effect to the weight loss drugs but without the side effects.

Interesting, thank you I'll do that

OP posts:
Lubilu02 · 13/08/2025 21:59

I thought you were going to say sugar. I did keto and the 2 little pubes on my chin stopped growing, lol! So yeah, I can vouch for that.

ScrollingLeaves · 13/08/2025 22:40

Soitis83 · 13/08/2025 21:28

Interesting, thank you I'll do that

It was in the Telegraph and I found it that way.

Eyelashesoffire · 13/08/2025 22:54

I think for me there's definitely a link between eating lots of sugar and chin hairs sprouting out of control. I have electrolysis which has beaten them into submission.

I tried the lumea but I'm pretty sure it made it worse 😞 it definitely worked everywhere else but I've heard if your facial hair is hormonal then the lumea can make it worse.

ScrollingLeaves · 13/08/2025 22:55

Stress seems to cause them too. I think those shots of cortisol in the body work like sugar.

namechangedforvalidreasons · 13/08/2025 23:29

I also quite like my chin hairs. I enjoy locating and stroking them and while I know some people find them depressing, I wish it was socially acceptable for women to have beards. I have thick and lustrous hair and strong facial features but a weak chin so think I’d actually suit one, sexy Rasputin vibe.

Cannotmakeadecision · 14/08/2025 06:02

Baconmanor · 13/08/2025 09:45

I spent all my life as a teen with really hairy arms and when I gave up gluten ,all thick arm hair disappeared. This was not low carb particularly but no grains.
when it creeps back in to my diet I get very hairy.

Interesting; so only grains with gluten?

Curlyhorse · 14/08/2025 09:35

Spearmint tea is the cure! I have lots of chin hairs and started drinking spearmint twice a day and I've definitely got less.

https://amzn.eu/d/c6Oirq4

Storminthesky · 14/08/2025 13:36

Mynewparasitefriend · 12/08/2025 22:45

I’m as skinny as fuck and don’t have PCOS

I do however have a ton of chin hairs

Back to the thesis OP

Me too, have had them since I can remember, and been tested for PCOS, all normal.

Northernladdette · 14/08/2025 16:17

They appear overnight! Use the torch on your phone to spot them before plucking 😉

YouHaveAnArse · 14/08/2025 17:22

I get the thick transparent plasticky ones, and black ones - the latter baffles me because not a single other hair on my body is darker than light brown, why are they black on my chin? What is that all about?

Fairyladyonwheels · 14/08/2025 20:01

You are lucky. I have been on a low sugar diet, never been overweight and I have found my hairs have grown quicker since being on a diet recently, so annoying.

jualgem · 17/08/2025 08:06

Soitis83 · 13/08/2025 08:31

I don't know! My guess from the more educated posters is sugar. But could be a combination tbh

Diabetic here 👋 and refined carbs get turned into glucose by your body the same way sugar does. So a big plate of white pasta, gets turned into to the equivalent of 20 teaspoons of sugar 😱 so diabetics need to eat low carb (not no carb, and vegetables are carbs), if they want to reverse/control their diabetes through diet.

Lurleenlumpkin79 · 17/08/2025 08:44

I don't know what the cure is for the little bastards. I started noticing them at aged 36, so I've had them for ten years. I use an epilator sometimes and have a sneaky "shave" of my face and sometimes I pluck them. I also bought one of those NoNo things but that was shite.

Efrogwraig · 17/08/2025 11:19

Ladyofyork · 13/08/2025 10:00

Can someone explain why, after plucking my eyebrows fashionably thin in the 80s, they have never grown back but my chin hairs continue to grow and multiply after years of aggressive plucking?

Snap!

Noodles1234 · 18/08/2025 16:10

Could be PCOS, having a low gi diet is meant to help so sounds like it is working for you.

You can have PCOS when overweight or skinny. I was told skinny PCOS was a little worse for fertility issues than overweight PCOS.

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