If you work full-time what's your routine?

[Icecreamhelps]

I'm trying to establish a good routine around my shifts so I'm just looking for some inspiration. My shifts vary, I work 8 hour shifts that vary between 7am - 8pm with an hour commute. I work 3 weekends out of 4. I'm mostly knackered on my days off and spend them procrastinating. So just looking for some examples of good routines for inspiration.
Thanks

Weekdays - wake at 6am, coffee & puzzles in bed. Up at 6.40, shower, wake ds, make breakfast. Out of the house by 7.30. Drop him at the school bus. At work by 8am. Collect ds from school bus. Home by 6pm. Cook, eat, tidy up. Relax. I try to do a few chores or life admin. In the summer, cut the lawn. Touch base with friends. Usually in bed by 10.

Friday evenings, cycle to the pub etc

Saturday - washing on. early food shop, Parkrun. more washing on. Then free for the day.
Sunday - up early, clean house, Free for the day.