Insomnia

[SplashAndTurn]

I had a cup of tea at 5pm. STILL NOT TIRED. I need to get up at 5am for a full on day. How do I get through that?

Same here. Sitting with a cuppa now. Rubbish isn’t it

Dunno but I'm getting this more and more. I'm exhausted but can't sleep. It's rubbish.

Oooh glad to know others are up. I seem to wake every single night at the minute. I can be up for any length of time including for the day. It anyone works out how to prevent this i would be massively appreciative. Trying to function on limited and broken sleep is killing me slowly.