I've not had a great week.
Started last Thursday with a visit to my mother who's in a care home. Her negativity was off the scale, nothing I said or did was right, left feeling exasperated.
Woke up Sunday morning with the room spinning, my head spinning & feeling awful. By mid morning I was vomiting and feeling faint. this continued into Monday morning, no energy at all.
By Wednesday evening my energy and appetite had fully returned and I decided to head out for a walk to reconnect with myself .......it was absolutely priceless, each step I took made me feel energised.
Turned a corner in the park and walked straight into three boys I used to teach & their mother. (I'm retired for the last year). The delight in their faces when they saw me, the laughter, the memories we shared from my time teaching them, followed by the heartfelt hugs as we parted left me humbled and literally beaming from ear to ear. I was really meant to go on that walk.