Cardiff Mum Thrifty Feasts

[Stripybasket]

Has anyone got a copy of this book? Are there many recipes which don’t include UPFs? I don’t have access to a shop and don’t want to buy it if it’s full of UPFs.

thanks

That book is available on Amazon, on sale for £15.07.
It says it's recipes can be used with one pot, slow cooker, and air fryers.

Yes I saw that. I just don’t want to buy it if it’s all recipes with added UPF bits like sauces etc as I have a habit of buying cookery books and not using them!

I borrowed a copy from the library. Have you checked your local one?

That's a great idea if it's available at the library, rather than buying it before checking it out first.
I have Welsh roots and I'm thrifty in the kitchen, so sounds interesting to me too!