DD is possibly hyper-mobile and SENCO and DR keep saying she needs good core strength... Recommended all sorts of stuff. She already does things like gymnastics, can ride a 2 wheel bike, a 2 wheel scooter,. trampolining etc.
I think she has good core strength,but I might be looking through googly mum eyes.
We tested her doing a plank, she held it for 20 seconds and got bored lol it was correct posture (straight back, bum not sticking up etc)
Here's an image of her on the monkey bars lifting her legs, trying to hook her legs over. this was about the 8th time she'd had a go and had tried 3-4 times each time (she dropped down once her arms were tired) . She did eventually manage it.
Sorry for the scribble it's just you can see her underwear otherwise.
Would you say that it demonstrates good core strength or not?