If you have a fitness tracker or a smart watch, how much sleep did you get last night?

[CharliesAngles]

According to mine, 2hr 54 mins.
I typically only need 5 - 5.30 hours (always been like this) so this is pretty dire, even by my standards! 😑

I did really well last night at just over 8 hours, usually about 6.5. Have also had periods of very poor sleep as well and usually have an hour awake in the middle of the night